Meal Planning Considerations

Overview / Objectives

Make sure that the meals you plan follow the guidelines found in the Dietary Guidelines for Americans, 2015–2020 and My Plate. In addition, there are some other points you should take into account when planning meals.

This module discusses six meal planning considerations.

After completing this module you will be able to:

  • State some considerations when planning meals.
  • Identify ways to plan a menu.